Source: Green Heffa Farms
Symbol Guide: 🫖 🍃 💧
Overview
Yarrow (Achillea millefolium) is a resilient, time-honored botanical traditionally used in Western herbalism to support the body during seasonal shifts and promote overall balance. Known for its aromatic bitterness and complex chemistry, yarrow contains beneficial plant compounds such as flavonoids and sesquiterpene lactones. Often used as a supportive herb for circulation and wellness routines, yarrow has been valued for centuries as a versatile staple in the herbal cabinet.
Why We Love It
We love yarrow because it is both gentle and powerful—an herb that feels like an old-world remedy with modern relevance. It has a reputation for being a deeply supportive plant ally during times when the body needs to recalibrate. Yarrow is especially appreciated for its traditional use in herbal teas, steams, and infused preparations. It blends beautifully with herbs like calendula, lemon balm, lavender, and hibiscus for a balanced and functional infusion.
How to Use
🫖 Tea: Steep 1 tsp of dried yarrow in hot water for 10–15 minutes. Start with smaller amounts, as yarrow can be quite bitter.
🍃 Infusion: Combine with other supportive herbs to create seasonal wellness blends or ritual teas.
💧 Skin Care: Use as a cooled tea wash or compress as part of your herbal self-care routine.
Note of Care:
Yarrow is generally well tolerated when used appropriately, but it may not be suitable for everyone. Avoid use if you are pregnant, as yarrow is commonly listed as an herb to avoid during pregnancy. Use caution if breastfeeding unless advised by a healthcare provider. Those with allergies to plants in the Asteraceae family (such as ragweed, daisies, marigolds, or chrysanthemums) should avoid yarrow. Consult your healthcare provider before use if you are taking blood thinners/anticoagulants, have a bleeding disorder, or are preparing for surgery. Some individuals may experience digestive discomfort or skin sensitivity.
Disclaimer:
Information shared on this site is for educational purposes. The information provided is not intended to be a substitute for medical treatment or advice. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we do our best to provide accurate and useful information, you are responsible to research and verify information before relying on it. We are medicinal plant and herbs farmers, herbalists, and tea blenders. We are not licensed or registered healthcare practitioners. We are also believers in the safety and efficacy of botanical medicine.