Lemon verbena, often considered a nervine herb,  has long been used traditionally for digestive disorders including indigestion, gas, colic, diarrhea, and constipation. It is also used for agitation, joint pain, trouble sleeping (insomnia), asthma, colds, fever, hemorrhoids, varicose veins, skin conditions, and chills. It is the perfect tea to sip on after meals. It is also a great tea for those dealing with menstrual or stomach cramps and period pain. Added bonus- it's a great herb to support emotional health as it helps with stress and nervousness alleviation.  It has a refreshingly lemony and smooth flavor and is delicious both chilled and hot. Feel free to sweeten with honey, agave, or flavor with lemon.
 
Disclaimer:  Information shared on this site is for educational purposes. The information provided is not intended to be a substitute for medical treatment or advice. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we do our best to provide accurate and useful information, you are responsible to research and verify information before relying on it. We are medicinal plant and herbs farmers, herbalists, and tea blenders. We are not licensed or registered healthcare practitioners.  We are also believers in the safety and efficacy of botanical medicine.